MEET CO-FOUNDER
Andrea Rost, MSN, RN
BSN Drexel University, MSN University of Phoenix
With over two decades working in the healthcare industry and as a Registered Nurse, Andrea’s passion to serve others continues to deepen. Through her work as a consultant, trainer, and coach, she inspires organizations and individuals to recognize and realize their desired potential. Through her own personal journey, she has learned that the key to evolving oneself is a deeply personal choice and when empowered, can positively change our personal realities: in health, finances, relationships, connection to self, and career.
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As a NCS Certified Consultant, HeartMath® Certified Trainer, and healthcare
performance improvement consultant, Andrea combines her extensive industry
experience with the latest scientific and evidence-based techniques to enhance
resilience and spark personal change and transformation. Her mission is to help clients create a space that fosters a deeper understanding of how to change and how to intentionally create one's desired future.
MEET CO-FOUNDER
Dawn Palmer-Vacchiano, MSN, RN
AAS Community College of Philadelphia, BSN-MSN Holy Family University
Dawn is a registered nurse with a heart-centered approach to healing and transformation. Rooted in her passion for both personal and professional growth, she has expanded her expertise far beyond the traditional scope of nursing. Dawn holds a Masters of Science in Nuring from Holy Family University in Philadelphia. Her extensive career spans Behavioral Health, Medical-Telemetry, and Hospice Nursing, where she developed a deep understanding of the intricate connection between emotional well-being and physical health.
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Driven by a desire to help others unlock their full potential, Dawn became a HeartMath® Certified Trainer and a Neuro Change Solutions (NCS) Consultant. For over a decade, she has immersed herself in studying the effects of stress on the body, exploring the profound benefits of mindfulness and meditation and learning how to transform stress into innerPhuel. Through this intersection of science and heart-focused techniques, Dawn has crafted a unique, empowering approach that combines her clinical expertise with the proven tools of HeartMath and NCS.
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Whether working one-on-one or guiding larger groups, Dawn’s mission is clear—to help others transform the weight of stress into a source of inner strength and growth. By helping people access their heart’s intelligence, she equips them with tools to foster resilience, balance, and well-being for the mind, body and spirit.
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Compassionate, knowledgeable, and deeply committed, Dawn stands as a guide for those ready to take the next step in their transformational journeys. Through her work, she hopes to inspire others to recognize the effects of stress and its connection to illness so they can transform it into fuel for personal and professional evolution.
MISSION STATEMENT
At its core, The Well at Medford exists to help individuals refill their inner well — restoring energy, connecting people, and inspiring transformation through science-supported practices. We hope to connect with our community in cultivating conscious living so we can awaken each day nourished, aligned, and conscious of our gifts.
VISION STATEMENT
To become Medford’s living Well — a sanctuary where people replenish their energy, connect with others, and are inspired to live a more conscious, compassionate way of being. When each person’s well is full, the entire community thrives.
The Well at Medford
At the center of Medford’s historic Main Street stands as a building that has long held the quiet heartbeat of community life. Today, that legacy evolves into The Well at Medford, a center for conscious living created to nourish the modern soul.
Inspired by InnerPhuel’s vision of connecting information, to inspire transformation through forward thinking scientific education. The Well at Medford was born from a simple truth: you cannot pour into life from an empty Well. In a world that constantly pulls at our hearts, drains our energy, and dysregulates our nervous systems, people need a place to return to — a place to refill, restore, and remember who they are beneath the noise.
The Well at Medford is that place.
Here, ancient metaphysical wisdom meets modern energetic science. Every modality, workshop, and gathering is designed to help individuals replenish their inner reserves — the emotional, energetic, and spiritual waters that fuel connection, inspiration, and transformation.
Just as a physical Well-nourished early community, this space nourishes the inner landscape. When your well is full, you think differently, you breathe differently, you relate differently, you live differently.